Basic self-defense course
Employees of accommodation, entertainment and catering establishments, as well as security and internal security personnel, occasionally come into contact with conflicted and aggressive people. In the worst case, they become victims of assault.
We offer a solution on how to prepare yourself and your employees for such situations. The basic self-defense course improves physical fitness, teaches how to break free from a grip, how to take hold and take down someone.
After the course, participants will be able to:
- anticipate and avoid dangers,
- maintain calm and self-confidence in the case of an aggressive person,
- protect themselves and their loved ones in the event of an attack.
Prerequisites for participation in the training: state of health suitable for physical training
